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Mixers

Mixers play a crucial role in how many calories are in an alcoholic beverage and how efficient that drink is. Stick to diet versions of beverages and if you prefer to avoid artificial sweetner, club soda is a good option.


31 Types of Mixers (8 oz. serving)


Brand or Type Calories Carbs Protein Fat
Coke 97 27 0 0
Sprite 96 26 0 0
Fresca 2 0 0 0
Coke Zero 0 0 0 0
Milk (Whole) 160 13 8 8
Milk (Skim) 80 12 8 0
Red Bull Sugar Free 10 3 0 0
Red Bull 110 28 0 0
Margarita Mix 220 54 0 0
Cranberry Juice (Light) 15 4 0 0
Cranberry Juice 130 33 0 0
V8 50 10 2 0
Tonic 90 24 0 0
Diet Tonic 0 0 0 0
Club Soda 0 0 0 0
Orange Juice 110 26 0 0
Monster 100 27 0 0
Monster Lo-Carb 10 3 0 0
Pepsi 100 28 0 0
Diet Pepsi 0 0 0 0
Diet Coke 0 0 0 0
Rock Star Sugar-Free 10 3 0 0
Rock Star 140 31 0 0
Sweet & Sour 220 52 0 0
Bloody Mary Mix 50 10 2 1
Lime Juice (Sweetened) 480 96 0 0
Grenadine 720 176 0 0
Piña Colada 340 88 0 0
Sour Apple Martini Mix 192 48 0 0
Mai Tai Mix 220 54 0 0
Ginger Ale 80 22 0 0

Virtual Mixologist

survey software

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